My Juicing Journey - Day 4

 I was down even more weight when I woke up in the morning! Woohoo! And I felt even better than I did on Day 3. Seriously, I could keep this up. As a matter of fact I plan to have a juice at least 3 times a week after the actual fast is over. Maybe throw in an entire day of juicing every 2-3 weeks. On this day I started with the Berry-A-Peeling juice. I added 2 entire oranges and another 1/2 of a lime after I tasted it. Not because it tasted bad but because I thought those flavors would go good together and I needed as much juice as I could get. This drink didn't make very much. I hoped it would get me through work. I could make something different for dinner.

Even raw this looks like a yummy snack.

This juice was good enough to drink throughout the day. I just drank a glass, then 16-20 oz of water, then another glass of juice. I was still running to the bathroom like a crazy person due to all the liquid consumption but that's what I wanted. Water weight was disappearing.

Now this juice actually looks tasty.

Well, I did have something different for dinner. A salad. :/ Not because I gave in but I was physically feeling sick. Not sick from juicing either. Just plain cold or virus. I had been sneezing, getting chills, and getting a sore throat the last part of the day at work. Then I started feeling queasy. And I couldn't stand the thought of throwing up with nothing in my stomach. So I had a light salad with raw broccoli. Thank The Lord, because later that night I did get sick. I was still running a fever when I went to sleep.

My Juicing Journey - Day 3

I felt SO great when I woke up. Seriously. Woke up earlier, didn't drag getting out of bed, fit in my clothes better... YES! I mean, look at this happy face.

That is a happy girl right there.

I was down another 1.5 lbs when I weighed in the morning. Excuse me, what? I lost weight while I slept? Yes, yes I did. Hallelujah, it's a miracle. I stuck with the Fruity with a Twist recipe because it made so much and was delicious. I did add spinach to it again. A little more than I had previously added actually. Since I couldn't taste it the day before there was no reason not to. Just extra healthy. Let me just add that when I say "I" here, I really mean my hubby because he got it all ready, juiced it, and cleaned up the juicer for me. He is a winner. I can't say it enough. Well, once more wouldn't hurt...

That's the hubs for sure.

Anyway, the day went well. Just kept up my rotation of juice and water. It was by far the easiest day. The only time I even wanted food was when someone was eating right in front of me. And at that it was only junk. I won't lie, there was a Chips Ahoy Reese's cookie that looked more delicious than anything I'd ever seen. But I didn't give in and I was glad at the end of the day.

Total weight loss for the day = 1.6 lbs

Total = 5.2

My Juicing Journey - Day 2

First off, I felt wonderful at the beginning of Day 2. I was afraid that since I was feeling a little bad the night before I would be feeling awful but I didn't. I made the Fruity with a Twist drink again for breakfast. My awesome husband went to the store and got me oranges and strawberries since we had forgotten oranges in our original shopping trip and didn't get enough strawberries. (I have one recipe that uses a lot of those.) I modified this one since even the thought of celery still makes me sick but I need some greens, not just fruit. I put 2 handfuls of spinach in it. It tasted DELICIOUS. Basically like I was drinking orangey-berry-pineappley juice. I couldn't taste the spinach at all. In regular dishes I love spinach, but juiced by itself it's not too good. Mixed in with pineapple it was fine. This recipe made a lot of juice. As in I overflowed my juicers pitcher and had to clean up a huge mess this morning before I could leave for work. It was still a good thing because I needed enough to take to work with me. It definitely did the trick.

It tastes way better than it looks.

I tried to drink a glass of juice then a glass of water all day. Probably about 14 oz each since my cup I was using was 16 oz and I put ice in each drink. I know that you're supposed to drink it as soon as you juice it but that was not feasible for me while at work, so I didn't. I made my juice and put it in a big jug and took it that way. Didn't even have to write my name on it. Can you believe nobody tried to steal it out of the cooler? Haha. I was running to the bathroom all day due to the liquid consumption but that's okay. Makes me feel like it's doing the trick.

Mom had to take some whole fruits and veggies to work to try to eat those. She was too sick to juice again in the morning. She was going to try to eat raw and juice again the next morning. I hope she feels much better so she can. 

I never did make more juice bc this drink made a lot. Enough to last me all day. I felt different than at the end of Day 1 and I know it was due to the spinach I added to the drink. I didn't feel bad, but I could tell I was detoxing more. Temperature was a little higher, I got occasional chills, and I was sweating more. 

Total weight loss for the day = 1.4 lbs

Total = 3.6

My Juicing Journey - Getting Ready

I am actually really excited about this post. It's for betterment of body and mind. Maybe not while it's hapening because it's going to be difficult, but after for sure. I have a friend who decided to do a juicing fast. I have been inspired by his results to do one of my own. He says he's lost weight and feels better than ever, and since both of those things appeal to me I'm doing it. I'm going to shoot for 5 days. I'm going to put each day into a post and put what I drank, how it tasted, and how I feel. I will also be putting in my mom's thoughts since she is amazing and decided to do this with me even though we're in different states. Here's me being excited to start with my mini.

She's excited too because she wants to try all my drinks.

In preparation, I had to get a juicer since it's essential for juicing. I decided on a Breville Juice Fountain Plus. 

My mom is using a Dash. 

I also looked up recipes. My buddy Adrian recommended Juice Recipes as a good recipe source. He was right. They have their recipes broken into categories, including one that focuses on weight loss. These are the recipes we're using because we both want to lose a few extra pounds while we cleanse. I made a Word document and sent it to my mom so we could both print it. You can get it here. All recipes are copied straight from the website.

I also made a shopping list on the Anylist app for iPhone and shared it with my mom. It's a nice feature. We bought fruits and veggies and got ready. We decided to start on a Sunday since the detox can make people feel sick. We didn't want to be feeling crummy at work on the 1st day. Especially her since she can't have her coffee! Lucky for me I don't drink it. 

I tried my juicer out Saturday night just to see what I should be expecting. I made the Fresh Start drink off the website. My hubby tried it and didn't hate it, but I DESPISE the taste of celery which has an even stronger taste when juiced. I will be cutting down celery in most recipes if I use it at all and adding lime to cut the rest of the taste since just the taste made me sick. The process of using the juicer was easy. 

I had gotten a tip off a video somewhere that said to put a plastic bag in the pulp catcher so that you can just pull the bag out and not have to wash the catcher every time. GREAT tip. Even though if you rinse as soon as you're done it cleans easily anyway, using a bag makes it even easier. You'll be washing it a lot so every little bit helps.

I'm all set up for tomorrow and plan on doing a fruit juice for breakfast since the celery made me sick. I'll do a green juice for lunch.